Resources
DBT in the News
The NYTimes profiled the creator of DBT, Dr. Linehan, in 2011. Read it here.
The NYTimes also published an editorial about one man's experiences with DBT. Read it here.
What is DBT?
This video summarizes some of the most important aspects of what DBT is and how it's different than other therapies.
Book Recommendations
Click here for a list of books we have found helpful
Other Helpful Websites
American Psychological Association http://www.apa.org
Anxiety Disorders Association of America http://www.adaa.org
Association for Behavioral and Cognitive Therapies http://www.abct.org
National Eating Disorders Association http://www.nationaleatingdisorders.org/
National Education Alliance for Borderline Personality Disorder http://www.borderlinepersonalitydisorder.com
National Institute of Mental Health http://www.nimh.nih.gov
Treatment and Research Advancements for Personality Disorders http://www.tara4bpd.org
New York Times “The Best Tool We Have” https://www.nytimes.com/2022/08/27/health/dbt-teens-suicide.amp.html
Mental Health, Suicidality, and Connectedness Among High School Students During the COVID-19 Pandemic https://www.cdc.gov/mmwr/volumes/71/su/pdfs/su7103a3-H
Comparison of paediatric emergency department visits for attempted suicide, self-harm, and suicidal ideation before and during the COVID-19 pandemic https://www.thelancet.com/action/showPdf?pii=S2215-0366%2823%2900036-6
Building a Life Worth Living https://www.psychologytoday.com/us/blog/building-a-life-worth-living/202312/not-all-dbt-is-created-equal?eml