We specialize in Comprehensive Dialectical Behavior Therapy (DBT), Dialectical Behavior Therapy for adolescents (DBT-A), and Dialectical Behavior Therapy for young adults (DBT-YA).

DBT is a treatment approach designed to help people regulate their emotions, cope with stress, and build stability and well-being in their lives. Offering DBT and developmentally adapted approaches, including DBT-A and DBT-YA, allows us to tailor treatment to each individual’s unique developmental needs and life circumstances.

DBT has been widely researched and has been shown to be highly effective in helping teens and adults who struggle with intense or rapidly changing emotions, difficulties managing stress, self-harm, suicidal thoughts or behaviors, impulsivity, interpersonal difficulties, anxiety, depression and other challenges that interfere with relationships, school, work or daily functioning. One of the overarching goals of DBT is to help people build a life worth living. You can learn more about DBT here.

Are you looking for DBT for your teen or young adult child? Or perhaps for yourself?

If so, please contact us at FHWS to discuss your family’s needs and whether our services may be the right fit.